Yoga with Maddy Lesser

Course Price

£10/£8 Members

Course length

1 Hour

Yoga with Maddy Lesser

Instructor

Maddy Lesser

Maddy has been teaching Meditation since she was 18. She completed her 3 year Teacher Training with The British Wheel of Yoga in 2006 and has been a full time Yoga and Meditation Teacher ever since. She is also qualified to assess trainee Yoga Teachers and trained with BWY and Birthlight to teach Yoga for Pregnancy.

Still a keen student herself, Maddy attends 4/5 classes each week with her teachers Digby Platt and Ben Beswick (leading Ashtanga Yoga Teachers) and also Traditional Therapeutic Yoga with Vettri Selvan.
Maddy co runs Old School Yoga Studio and is the Resident Yoga Teacher at Holycombe Retreat Centre.
She has had the great fortune to study with many wonderful teachers including Hamish Hendry, Shiva Rae, Liz Lark, Joey Miles, Manu Rossi, Francoise Freedman and Peter Sanson.

Maddy teaches a full range of classes from Dynamic Vinyasa to Restorative to Meditation. Her students range from 5 to 95 years of age! She continues to practice and teach with humour, gratitude and great joy.

About the course

We are delighted to feature yoga practice as part of our Wellness Programme this summer. Yoga is an ancient practice that brings together mind and body. It incorporates breathing exercises, meditation and poses designed to build strength, improve posture, encourage relaxation, and reduce stress.

Now on the syllabus at most drama schools, and with far-reaching benefits for all those who train (including actors), we are looking forward to including yoga in our future training.